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Live HEALthy Blog2021-04-14T04:43:04-07:00

Live Healthy Blog

Kickstart 2024 with My Wellness Workshops!

January 3rd, 2024|

Starting January 6th, I'm launching a series of workshops designed to educate and empower you to achieve your health goals. We’ll get to the root of what’s been causing your ...

Gratitude and Growth

December 29th, 2023|

As the year winds down, I find myself reflecting on the incredible journey we've embarked on together this year. To each of you who walked through the doors of Kinney ...

New Year, New You!

December 18th, 2023|

My goal is to bring my clients the best technology to improve their health and well-being. So in my continuing efforts to improve my practice, I’d like to introduce to ...

Unwrapping the Gift of Stress Resilience

December 15th, 2023|

Happy Holidays! While the holidays are meant to be about fun, festivity, and family togetherness, it can also be a time of year filled with stress and many not-so-merry moments. ...

The Key to a Balanced Life

November 17th, 2023|

You may be surprised to hear that a great majority of people believe they don’t have much control over their well-being and their health. This couldn’t be more inaccurate, however. ...

The SMART Way to Better Health

October 25th, 2023|

In today’s world full of health gurus and influencers, it’s easy to get lost in complex routines or over-the-top health resolutions that promise results but end up leaving us feeling ...