Maintaining a healthy lifestyle is a combination of taking care of your mind and body. Incorporating regular exercise into your routine has many benefits for your physical, mental, and emotional well-being. If you’ve been searching for the motivation to add exercise to your schedule, take a look at these many benefits: Physical Health Strengthen ...
Have you been managing to stay cool despite the hot temperatures this summer? California doesn’t show any signs of cooling down, so I thought I’d share a few tips to keep you healthy for the rest of the season! My 4 Top Tips for a Healthy Summer: Stay Hydrated We lose fluids faster in hot ...
As the year winds down, I find myself reflecting on the incredible journey we've embarked on together this year. To each of you who walked through the doors of Kinney Physical Therapy & Wellness - thank you! Your trust and dedication to a healthier, happier life fuel my commitment to having the most innovative treatments ...
In a world filled with choices for your wellness journey, why should you choose Kinney Physical Therapy & Wellness? The answer is simple. It’s not just about rehabilitation; it’s about transformation. My journey began with traditional physical therapy, but it didn't end there. Seeking answers to my personal struggles with injuries, trauma, and heavy metal ...
Do you struggle with chronic pain or experience daily fatigue and low energy resulting from other medical conditions? Then I am thrilled to share some exciting news from Kinney Physical Therapy and Wellness that will enhance your well-being and promote better overall health and quality of life! As a functional medicine practitioner and physical therapist, I am always looking ...
