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Don’t let stress take over your life!

Did you know that stress is a major factor in 90% of chronic illnesses and conditions? We all are exposed to stress whether it is physical, emotional, mental, environmental, or spiritual. Stress plays havoc on our system and knocks the body out of its natural rhythm. As a result of the stress, the body goes ...

Hell to Paradise

Exhausted, The body aches and he is having a sharp pain in the low back which has been bothering for years. He just wants to go home, eat and relax but feels guilty because the wife and kids want to go swimming...