Home » health

Are You Ready to Accelerate Your Recovery with the Neubie Device?

I’m thrilled to share with you that I will be introducing a groundbreaking addition to my practice, the Neubie. This innovative technology is set to redefine the way you approach healing, muscle building, rehabilitation, and overall health. If you’re having trouble with an old injury, struggling with a neurological condition, or are looking to improve ...

The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physical therapy treatments, in order to regain your optimum levels of physical function. ...

What Do You Know About Functional Medicine?

While physical therapy is a largely discussed method of treatment, functional medicine is not as widely known. This natural and effective treatment method is less about traditional physical therapy approaches and more about a full body approach to pain, discomfort, illness, and dysfunction. In fact, according to The Institute For Functional Medicine, this method ...

The Top 5 Ways Proper Posture can Help Alleviate Back Pain

Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can ...

What’s the Difference Between Sprains and Strains?

It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. ...