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Finding Light Through the Darkness of Injury

Sometimes, it's essential to look back to realize the immense distance we've covered on our life's journey. Six years ago, I encountered a significant challenge that tested my resolve and endurance. Following a fall, I fractured my right leg, which led to not one, but two surgeries within a span of five days. As a ...

Step Into Stability This May!

Welcome to May, a month where we can fully embrace the changes of spring and prepare ourselves for a rejuvenating summer. This month, we continue with my Four Stages of Rehab by introducing the third phase: Stability. In the last couple of months, we discussed the crucial first steps of rehabilitation: alignment and mobility. They ...

The Final Step in Empowering Your Health Journey

The goal of my Five Fundamentals of Health series is to provide stepping stones to guide you on a path to a healthier version of yourself. I’ve focused on how to look within yourself to begin your healing journey and take the next steps by keeping your health goals simple, yet consistent. I’ve talked about ...

Gratitude and Growth

As the year winds down, I find myself reflecting on the incredible journey we've embarked on together this year. To each of you who walked through the doors of Kinney Physical Therapy & Wellness - thank you! Your trust and dedication to a healthier, happier life fuel my commitment to having the most innovative treatments ...

New Year, New You!

My goal is to bring my clients the best technology to improve their health and well-being. So in my continuing efforts to improve my practice, I’d like to introduce to you the Neubie Machine.   The Neubie Machine plays an important role in reeducating your nervous system. After injury or trauma, our nervous systems enter ...