As the year winds down, I find myself reflecting on the incredible journey we've embarked on together this year. To each of you who walked through the doors of Kinney Physical Therapy & Wellness - thank you! Your trust and dedication to a healthier, happier life fuel my commitment to having the most innovative treatments ...
Happy Holidays! While the holidays are meant to be about fun, festivity, and family togetherness, it can also be a time of year filled with stress and many not-so-merry moments. The pressures of shopping, spending time with loved ones, traveling, eating inappropriate foods, and lack of exercise all lead to a whirlwind of potential stressors. ...
Did you know that stress is a major factor in 90% of chronic illnesses and conditions? We all are exposed to stress whether it is physical, emotional, mental, environmental, or spiritual. Stress plays havoc on our system and knocks the body out of its natural rhythm. As a result of the stress, the body goes ...
